When you look carefully you can see that there is more space than solid elements around us.
Is a very subtle element yet we all understand what it is.
There is space within our cells, around us, everywhere.
We are not as solid as we think. Space moves through everything and dissolves barriers.
Finding or feeling the space
within you is the Yin of life.
It hums, vibrates, tingles and soothes.
It rejuvanates and replenishes your energy.
I haven't given you many affirmations but here is a lovely one.
"I feel the space within me and around me.
With every breath I gather more and share it with the world."
I will recommend a crystal and an affirmation for you if you are being guided through the course.
Crystals and gems form an important part of Ayurvedic Healing and are still used
by many people in other societies for healing purposes.
If you would like more information on a crystal or stone - I have a couple of detailed Ayurvedic Healing Books and of course The Book of Stones, I mentioned earlier in the course.
Create more space in the physical world by clearing out your house and living more simply and you will find it more easily within you.