Join me for the day and then I'll send the recorded classes to practice any days you wish Or if you can't make the day. I'll send you the classes

*Bookings needed a couple of days before as I send you a shopping list.

If you miss any classes and want to practice them. I record them and will send the Zoom link to you. Choose to practice as often as you like. You can choose online classes as well as Live or Recorded Zoom Classes.

Zoom Yoga Class Thank You for joining me for a 1 hour yoga class. Please check in 15 minutes before class if you haven't practiced a Zoom Class with me before. To work out any glitches and answer any questions. The classes in my online library have been carefully planned and taken 2 years to complete. Ask my advise on which class to practice...Happy to answer your questions Namaste Julie

Welcome to my 1 year online Yoga & Ayurveda Course. For every women To join add the course to the checkout basket. You may want to do the course without my guidance and therefore there is no need to answer the questions below. But if you would like me to guide you to classes & meditations in each section and send through little 5 - 10 minute clips from the classes that I think will help you then let me know a little about yourself in the comment section at check out. Your name: Age does matter, so your DOB 1/ Please let me know in a few lines your overall health and fitness. Don't miss out any important details such as you are in remission for cancer or going through treatments, this sounds silly but often happens in my yoga classes. I don't need to know the treatments or medications. They are between you and your health care practitioner. 2/Please let me know emotional problems too..such as anxiety, anger etc. What would you most like to focus on in the course ? A lot of people start with lower back problems for example and simply want to build core strength, a strong & flexible spine and meditations that help with pain & relaxation. Others are wanting to relieve anxiety. Others have practiced yoga for years and want to learn more about it. Now I can ZOOM.. face to face talks, yoga & meditation classes can be arranged. Cost $120 I'd love to meet you, if not in person then through Zoom and because the course itself is inexpensive then this will help me earn more and you gain more from it. Yoga Teachers & Student Teachers the course will help you plan classes and teach you so much about the whole system. Yoga & Ayurveda. If you would like to come along to my face to face classes, get in touch. I would love to mentor students wanting to teach yoga as a holistic system of medicine. Finally I hope you enjoy the course and get back to me every couple of months. *Let me know if I have permission to publish any comments. *NEVER DO ANYTHING THAT HURTS, NEVER PUSH YOURSELF. Practice to your bodies capabilities and it will gradually grow stronger, more flexible & healthier. Thank You for your payment Namaste Julie If you prefer to pay via Direct Debit. My account details are Julie Ivison BSB 062 627 Account Number 1012 0840