Classes held at Empire Bay Hall
Bookings Needed
Class times on Mondays:
8.15 am - Gentle Yoga
9.30 am - Hatha Yoga
6 pm - Hatha Yoga
Class sizes are capped at 9
Usually a few people are absent and the classes are small and friendly with between 6 and 9 students. Which is an ideal number and gives us plenty of space for social distancing.
BYO mat and blanket at the moment.
Please use your own hand sanitiser before coming into the Hall.
I have hand and yoga mat sanitiser and a spray if you forget and need to borrow my mats and blankets.
For bookings please phone/text Julie 0438228372
For information on Yoga & Ayurveda Workshop, Private classes and Yoga Retreats
200 hrs Byron Yoga - Hatha.
100 hrs My Health Yoga - Yin.
50 hrs Rainbow Kids Yoga.
Rewind Yoga for Breast Cancer Certificate.
Ayurvedic Herbology Diploma. Medical Herbalist. TFT. Diploma Food Therapy.
Radiographer.
Yoga in April
Heart to Heart Online Yoga & Meditation Classes
These classes have been carefully planned and taken me 2 years to complete.
Experience the many types of yoga & meditation.
They begin as they should with careful alignment and a focus on strength in your physical body.
But yoga is so much more than this........