NEW - Yoga Circles - Invitation to my place
Every Tuesday 9.30 - 11.30 am
Encouraging and supporting each other to live a "modern" healthy lifestyle.
Begins Tuesday 27th August. 9.30 - 11.30 am
I hope to run Bird Song Yoga Circles weekly after that. Weather permitting.
No yoga asana, there's more to yoga than the physical positions.
Yoga means connection or yoking together and is a tool to enhance the quality and beauty of life.
Everyone welcome. A community of like-minded women.
There will be a 20 minute workshop each week.
The first will be special Ayurvedic herbs - How to use, grow & heal with them.
I invite you to my place, to share my garden, my home, a re"treat" I hope.
Find a yoga book from my library and a place to sit alone and read.
Explore the organic veggie and fruit garden.
Swim in the pool.
Make yourself a herbal or regular tea (or byo coffee) and sit and chat.
Soak up the sunshine.
I thought it would be lovely to end the morning with a 10 minute meditation.
Bookings needed through my website only at the moment. Send me an Email
Donations appreciated.
Yoga & Meditation Classes at Empire Bay Hall
❤ Come along as a casual - $15
I am on holiday until 1st August going to England to spend time with my Mum
I have found a lovely replacement teacher for the Monday Evening Class.
Positive. Inspiring. Motivating - Yoga & Meditation.
Wendy will start teaching at Empire Bay Hall on 2nd May
Phone or Text to confirm 0423 433 781
Practice some of my free online classes while I am on holiday FREE YOGA CLASSES
Class times on Mondays at Empire Bay Hall:
8.15 am - Gentle Yoga. Back on 1st August
9.30 am - Hatha Yoga. Back on 1st August
6 pm - Hatha Yoga with Wendy begins on 2nd May
My classes
We practice Hatha, Flow, Yin & Restorative Yoga.
The aim of yoga is to improve and enhance the quality and beauty of life.
Holistic Health - Yogic Healing
Rewind Yoga for Breast Cancer Certificate.
Ayurvedic Herbology Diploma.
Diploma of Medical Herbalism.
Diploma Food Therapy.
Thought Field Therapy
Radiographer.
FREE Yoga & Ayurveda Course
Empire Bay Yoga News - April to July
The last class before my 3 month holiday is Monday 11th April
* I have found a lovely yoga teacher to cover for the evening class while I'm away.
More details coming soon.
I have also opened the classes to casuals and to make it easier for everyone classes are $15, now and while I am on holiday.
No passes, pay on the day for my classes and for your new teacher Wendy.
Pay online until 11th April for my classes if you prefer. Online Payments
Text first before coming along, to make sure there is space.
I'm going to miss teaching and miss my life here.
But it will be lovely to see my Mum and family in England
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