Three months staying at my family home.
It messed me up again.
It is easier not to visit.
Australia seems a life time away.
The skies here have been so beautiful.
Sky watching has become
my favourite meditation.
Not far from the sea Marton-in-Cleveland. Land of the cliffs, so much sky.
The moorlands, the window where I sit.
Misty greys, silver linings, sudden golden light.
Cloudy skies are full of
character, depth and beauty.
Life is like that too.
I love this place, family and friends I rarely see and yet I love Australia.
Cloudy skies. I leave tomorrow.
I feel grief. I accept it.
I take good care of my grief.
I take good care of my suffering.
Like the skies my heart expands outwards.
Joy is here too.
Dark clouds, storms, sudden down pours, misty skies, golden light.
Thicht Nacht Hans teachings have helped me to take
good care of my suffering.
If I take good care of my emotions, good and bad.
Then who is this "I"
My true self
Heart & Spirit takes good care of me.
I am ready to start the next
uphill, downhill beautiful journey.