Strong Women - Series 2
These classes are special, feminine, yogic healing classes. Yoga classes that may include self-massage with powerful essential oil blends for women, marma therapy, mudra, mantra, music.
They are classes that my yoga students have particularly enjoyed.
They were created as I practiced at home and have helped me reconnect with my heart and spirit, to understand at last what this means and feels like.
My yoga practice has slowly evolved from a physical practice to a spiritual practice.
I hope to share some of this with you.
Some of these classes are difficult and some gentle.
That is life. Do what you can. Accept yourself, forgive yourself.
If you practice my classes often and benefit from them Online Payments
Or subscribe, like and comment. Let me know what you enjoyed in my classes. It is important for me and helps me grow and learn too.🙂
Class 2 - Intermediate
Class 3 - Intermediate to advanced
Class 5 - Gentle Class
Class 6 - Intermediate Class
Class 7 - Forgiveness Meditation
Learning yoga has changed my life, made it easier and happier.
I never imagined I would become so flexible and healthy in my body.
The teachings have changed how I feel.
How I see things, how I feel about myself and others.
This meditation is one of the most powerful
Are you ready to forgive, learn and move forward, despite what has happened in your past?
Because of what has happened in your past.
BALANCES ALL DOSHA - ENCOURAGES HAPPINESS & JOY
"WHAT IF ALL IT TAKES TO LIGHTEN AND RAISE YOUR SPIRITS IS TO SEE THINGS DIFFERENTLY?
THEN YOU WILL ACT, FEEL AND EXPERIENCE THINGS DIFFERENTLY.
YOU WILL GRADUALLY BECOME ENLIGHTENED, LIGHTER IN SPIRIT........"
Amazing news about your book Julie, am so excited to see Bird Song in print. Signed copy obviously! 🙏🏻💚
Thank you for your kindness in sharing. I'd love to participate in the online learning
Morning Julie, would you have a spot in today’s 9.30 for a casual? Josephine
Hi Julie 😊,
Can I please go on the waitlist for Monday 8.15am class ?