Series One -The Heart of Yoga
A series of 7 yoga classes which begin with learning alignment and building strength and flexibility.
Class 1 starts with your feet and Class 7 ends with your mind.
The classes slowly move up your body and up your spine.
Class One - Hatha Alignment Workshop/Base Chakra
Class Two - Time to flow/Sacral Chakra
If you practice and enjoy my classes regularly
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Amazing news about your book Julie, am so excited to see Bird Song in print. Signed copy obviously! 🙏🏻💚
Thank you for your kindness in sharing. I'd love to participate in the online learning
Morning Julie, would you have a spot in today’s 9.30 for a casual? Josephine
Hi Julie 😊,
Can I please go on the waitlist for Monday 8.15am class ?