You are encouraged to look closely at what you want from life.
Slowly... or maybe not so slowly you begin to change, to let things go and bring things in.
Like me, you may start a course or give up a well paid job or take up bush-walking.
You realise that how much you earn is not as important as how you spend your precious time and that there is a big difference between abundance and wealth.
The main project of your life is to be fulfilled and to contribute positively to society and
Understand that life cannot be all sunshine and roses but learn and grow stronger through the tough times.
Yoga can be your refuge.
Bringing you back home to your body, heart and mind.
Mind Mudras, Self-massage,
Singing bowls, Flow, Hatha, Yin, Restorative Yoga.
Bird Song is my online guide book - 52 weeks to bring Ayurveda into your life.
Vegetarian Recipes, Herbal Medicine and simple meditations. Bird
I hope you join me in an ever growing circle.
Changing your world for the better and thus our world.
INCLUDES 3 SPECIAL CLASSES FOR 2021
* The Wisdom of Yoga
30 minute Free Mind Yoga Class at the moment. FREE CLASSES
* The Tree of Life
A gentle class for the lymphatic,
immune & respiratory system.
* Colours of the Rainbow
A gentle yin class with self massage & marma therapy.
For stress, anxiety, insomnia & headaches.