Welcome

ZOOM classes in September

Our focus for the month is:

Flexible & Flowing - The Water Element

These compliment the Online Series and Yoga & Ayurveda Course

Zoom Yoga

Yoga is so much more than an exercise class. 

It is part of a holistic system of medicine known as Ayurveda - The science of life.

The asana when taught slowly and with gentleness help build a healthy body, not only strong but flexible.

The meditations help empower you to make changes in your life.

Firstly learn how to relax and then after a while......

As your breath slows and your mind quietens you hear your inner voice, your inner wisdom.

I have spent 2 years planning and making these yoga & meditation videos.

Yoga is an Ancient scientific approach to health and well being, a web of knowledge. That starts in your feet and gradually changes your mind.

Buy an individual class or zoom yoga class (new) Zoom Yoga

 

Yoga/Ayurveda Course

Start my Yoga & Ayurveda Course and have access to all Yoga classes & Meditations.....

There is also 6 Zoom classes for each section. 

Let me know, your reasons for practicing, your health concerns, in a quick summary and I will send you the links to the appropriate classes

Become part of learningcirclesyoga 

Cost for the whole course is only $120

Face to Face Zoom consultations or special yoga & meditation classes can be arranged any time throughout the course. Cost $120

*I recommend one every 2 months but it is very flexible and up to you.🙂

To join please click here  Pay Here

 

20 Yoga Classes

As your breath slows and your mind quietens

You are encouraged through the teachings to look closely at what you want from life.

Slowly... or maybe not so slowly you begin to change, to let things go and bring things in.
Like me, you may start a course or give up a well paid job or take up bush-walking.

You realise that how much you earn is not as important as how you spend your precious time and that there is a big difference between abundance and wealth.

The main project of your life is to be fulfilled and to contribute positively to society and our world.

Understand that life cannot be all sunshine and roses but learn and grow stronger through the tough times.

Yoga can be your sanctuary.

Bringing you back home to your body, heart and mind.

 

Mind Mudras, Self-massage, Singing bowls, Flow, Hatha, Yin, Restorative Yoga.

Bird Song is my online guide book - 52 weeks to bring Ayurveda into your life.

Vegetarian Recipes, Herbal Medicine and simple meditations. Bird Song

I hope you join me in an ever growing circle.

Changing your world for the better and thus our world.

Namaste Julie

 

INCLUDES 3 SPECIAL CLASSES FOR 2021

* The Wisdom of Yoga 

30 minute Free Mind Yoga Class at the moment.  FREE CLASSES

* The Tree of Life

A gentle class for the lymphatic, immune & respiratory system.

* Colours of the Rainbow

A gentle yin class with self massage & marma therapy.

For stress, anxiety, insomnia & headaches.

 

 

More than 20 meditations......

Gentle Foundation Class


If you would like a gentle yoga class that slowly strengthens your body and mind, this is it.
For anyone who needs a gentle yoga practice, due to injury, age, health problems or because they are new to yoga.
*GENTLE CLASS

Click here for a 1 Year Subscription  $120 

*Recieve Unlisted YouTube Links to all of my classes via email.     

Click here to order Individual Classes Online Order $20

*Pay via PayPal.

*Guest checkout with your credit card

*Or Email me and I will send you my account details if you wish to pay via direct debit.

20% of your payment for Workshops & The Yoga & Ayurveda Course will be donated to The RainForest Trust.

Payments for Zoom classes are donated on to Kincumber Neighbourhood Centre Food Pantry.

We also help Mariah with school uniforms, books etc through the Smith Family.

Giving is Receiving.🙂

 

Saraswati Wisdom