You are encouraged through the teachings to look closely at what you want from life.
Slowly... or maybe not so slowly you begin to change, to let things go and bring things in.
Like me, you may start a course or give up a well paid job or
take up bush-walking.
You realise that how much you earn is not as important as how you spend your precious time and that there is a big difference between abundance and wealth.
The main project of your life is to be fulfilled and to contribute
positively to society and our world.
Understand that life cannot be all sunshine and roses but learn and grow stronger through the tough times.
Yoga can be your sanctuary.
Bringing you back home to your body, heart and mind.
Mind Mudras, Self-massage, Singing bowls, Flow, Hatha, Yin, Restorative Yoga.
Bird Song is my online guide book - 52 weeks to bring Ayurveda into your life.
Vegetarian Recipes, Herbal Medicine and simple meditations. Bird Song
I hope you join me in an ever growing circle.
Changing your world for the better and thus our world.
INCLUDES 3 SPECIAL CLASSES
* The Wisdom of Yoga
30 minute Free Mind Yoga Class at the moment. FREE CLASSES
The Tree of Life
A gentle class for the lymphatic, immune & respiratory system.
* Colours of the Rainbow
A gentle yin class with self massage & marma therapy.
stress, anxiety, insomnia & headaches.