Here are 7 lovely 10 minute nature meditations.
Life can be simple.
We are connected to every living thing.
When we stop and listen.
When we look closely at the details.
When we breathe in the fresh
air around us.
When we feel the warmth of the sun.
When we taste what life has to offer.
We practice mindfulness
Live in beauty.
I have tried to capture some of this beauty in these visual meditations.