TEXT or PHONE JULIE 0438228372
Classes are capped at 9 students.
There are so many good reasons for smaller class sizes but the main one for me is that we all get
to know each other. I adapt the classes to suite everyone and know if anyone has an injury and make sure I teach how to practice safely. I often add bits to class especially for you, even if you are not aware of it. From special postures for lower back problems,
to a wonderful breathing exercise for stress. If you are new to yoga, I slow things down and go back to careful alignment and simpler postures.
Ask questions, laugh and support each other.
Everyone benefits and we share the space and enjoy learning
from each other.
*NEW STUDENTS BUY A 4 WEEK INTRODUCTORY PASS
Cost is $60 and expires after 4 weeks.
After 4 weeks you can then choose from the options below.
PURCHASE A 5 OR 10 WEEK PASS
Buy a 5 or 10 week pass anytime and guarantee your place in class.
This pass expires after 5 or 10 weeks. If the class does not run for any reason the pass is extended.
Cost for 5 weeks is $85 or 10 weeks $150
* Most students have a pass at the moment.
PAY IN ADVANCE
Advance bookings may not be available.
Book and pay for classes in advance. As many classes as you
Cost $20 Concessions $15
Casual places may not be available.
I send a weekly text on Sunday afternoon with a little about the
If places are still available I will book you in and you can pay on the day.
If you want to be added to my weekly text please send me your mobile phone number.
to face classes are cancelled but you can still book your spot.
New Student Pass is $60 for 4 weeks.
There are places in the 9.30am Hatha Class and 6pm Hatha Class at Empire Bay Hall
would like to join the 8.15am class leave your name and number.
I'll get back to you as soon as a spot becomes available.
There is a waiting list for the Gentle/Relaxation Class
My classes are carefully planned each week.
We practice Hatha, Flow, Yin & Restorative Yoga.
They gradually change with the seasons, a cold day in winter, we will be moving and flowing
practicing more heating, standing postures. A hot day in summer will find us laying down and practicing more cooling, calming yin and restorative yoga.
Usually we manage to fit in a bit of everything! A gentle flow to warm up, then strengthening
Hatha. Yin for flexibility and Restorative Yoga to deeply relax.
The classes are small and friendly.
Happy to answer any questions.
Class times on Mondays:
8.15 am - Gentle Yoga
9.30 am - Hatha Yoga
6 pm - Hatha Yoga
Class sizes are capped at 9
Usually a few people
are absent and the classes are small and friendly with between 6 and 9 students. Which is an ideal number and gives us plenty of space for social distancing.
BYO mat and blanket at the moment.
your own hand sanitiser before coming into the Hall.
I have hand and yoga mat sanitiser and a spray if you forget and need to borrow my mats and blankets.
For bookings please phone/text Julie 0438228372
For information on Yoga & Ayurveda Workshop, Private classes and Yoga Retreats
Cost & Times