My home studio

Empire Bay Hall

Wonderful, inspiring books. My ever growing library..

My veggie garden

Empire Bay Hall

BOOKINGS NEEDED

All classes are full at the moment but if you leave me your name and number I'll get back to you as soon as there is a spot.

TEXT or PHONE JULIE 0438228372

Classes are capped at 9 students.

There are so many good reasons for smaller class sizes but the main one for me is that we all get to know each other. I adapt the classes to suite everyone and know if anyone has an injury and make sure I teach how to practice safely. I often add bits to class especially for you, even if you are not aware of it. From special postures for lower back problems, to a wonderful breathing exercise for stress. If you are new to yoga, I slow things down and go back to careful alignment and simpler postures.

Ask questions, laugh and support each other.

Everyone benefits and we share the space and enjoy learning from each other.

 

 *NEW STUDENTS BUY A 4 WEEK INTRODUCTORY PASS 

Cost is $60 and expires after 4 weeks.

After 4 weeks you can then choose from the options below.

 

PURCHASE A 5 OR 10 WEEK PASS

Buy a 5 or 10 week pass anytime and guarantee your place in class. 

This pass expires after 5 or 10 weeks. If the class does not run for any reason the pass is extended.

Cost for 5 weeks is $85 or 10 weeks $150         Concessions  $70/$130 

* Most students have a pass at the moment.  

 

PAY IN ADVANCE

Advance bookings may not be available. 

Book and pay for classes in advance. As many classes as you want to. 

Cost $20             Concessions   $15

 

CASUAL SPOTS

Casual places may not be available. 

I send a weekly text on Sunday afternoon with a little about the class focus.

If places are still available I will book you in and you can pay on the day.

If you want to be added to my weekly text please send me your mobile phone number.

Heart to Heart

 PRIVATE LESSONS AT MY SMALL HOME STUDIO OR YOUR HOME 

*Private Yoga Classes

Book 4 classes

1 - 2 people total cost is $240

Spaces Tuesday & Friday Mornings in April

Private yoga classes allow you to practice the poses and stretches at your own pace. They allow you to ease into yoga in a safer manner, with proper alignment and a clear focus on your goals and needs. 

Book 1 Private yoga class for  $120

I bring along my mats, blankets & singing bowls to make the classes authentic and special.

I can teach a larger group. Ask me about individual prices

Phone/text Julie 0438228372

 

Kind Words.

Thank you so very much for yoga yesterday. It was such a beautiful practice and exactly what we all needed. 
Many many thanks 

Ali
 

 

Following the moon - Women's Workshop/Yoga Circle

 
A 2 hour moon workshop with gentle yoga & meditation.
Learn how to use the moons monthly cycles to bring about positive changes in your life.
The New Moon is a time for planning & achieving. Yang
The Full Moon is the time for resting, forgiving and letting go. Yin
Only 4 places available.
Cost $120 for 2 classes.
*I recommend you book into a Yang - New Moon & Yin - Full Moon Workshop.
Journal and set aside a special time each month to plan what you want from your life.
It is a poweful practice to be shared with the women in your circle
Deposit of $50 is required to book your place.
For bookings text Julie 0438228372
Bring along a 2021 diary or journal
 
2 dates every month and access to 2 Free Online Classes & the powerful forgiveness meditation.
Youtube links to:
New Moon Flow - Yang 
Relax. Relax. Relax - Yin
Forgiveness Medition - Yin
Dates:
Winter dates coming soon:
Text me if you want to join this workshop

My garden

New class/workshop in 2021

Next date pending...I am looking forward to a quiet month in my garden planting winter veggies and watching the seasons change....

Text me if you want to join my next workshop

Bookings Needed & a deposit of $50

Only 4 spaces left

Yoga & Ayurveda

4 week Workshop & Yoga Class at my place.

Yoga is part of Ayurveda a holistic system of health and wellbeing.

As well as the physical exercises the asana, learn how to use this system of health for yourself and family.

Learn about food, herbs, spices, essential oils, self massage, crystals, colour, singing bowls and lifestyle changes.

Learn which types of yoga and meditation you need.

Collect herbs from my garden, try teas, make your own massage oil blend. (Included in cost)

30 Minutes Ayurveda

30 Minutes Gentle Yoga

30 Minutes Meditation