Buy a pass for convenience or pay as you go.

                                    

 As from January    4/1/18

 Cost of Classes:

Drop In  Cost $17             Concessions   $14

Buy a 10 class pass anytime

This pass expires after 10 weeks and can be used in any class.

Cost  $130         Concessions   $100             

Teenagers $10

Classes run through School Holidays. 

 

Bookings are not needed  The Hall is lovely and spacious.

Class sizes vary.

An average class has 6 - 10 students.

 

 Private Lessons        

Classes can be held at Empire Bay Hall or your home. I will bring all equipment, yoga mats, blankets, blocks and straps.

Cost is $70 for a 30 minutes meditation class.

or $120 for 1 Hour Yoga or/and Meditation    

1 - 5 students. Extra students after 5 is $10 pp

Yoga traditionally was practised one on one.

There are so many benefits gained by having your own special class.

Focusing on what you want from your yoga practice.

I have such a range of students in my classes and retreats. From those that use a chair for extra support to advanced students and I have learnt so much from each student. I have spent a lot of time changing and adapting classes to suit individual needs. After your first class I will go home and write you a specific routine and encourage you to practice at home but that isn't necessary. A lot of students are not confident enough to practice at home straight away. You will need to have at least 2 classes and you can continue these classes with me for as long as you want to.

Excellent for those with injuries and for those wanting to learn more about a specific parts of yoga for example yoga and breathing for stress.

I often get asked to teach at holiday houses here on the coast, I run yoga classes at retreats and can come along for a weekend class bringing all necessary equipment.

I charge for driving time if it is over 30 minutes from Bensville.

I can recommend an outdoor area if you would like the class to be by the beach for example.

I also love to teach small groups of friends or colleagues.

What sort of yoga class would you like ?

I have taught at a hen's weekend.

A family holiday. A mother and adult children, who were having a weekend away together. It was lovely to see them all practising and partners joined in for their first yoga class.

A regular weekly class for 3 ladies in Terrigal.

Childrens Class

Class for the disabled. The Hall has ramp access.

Yoga for a group of Mums with small children.

Meditation and the Chakras.

Yoga can help support well being and health in so many ways.