Buy a pass for convenience or pay as you go.
As from January 4/1/18
Cost of Classes:
Drop In Cost $17 Concessions $14
Buy a 10 class pass anytime
This pass expires after 10 weeks and can be used in any class.
Cost $130 Concessions $100
Classes run through School Holidays.
Bookings are not needed The Hall is lovely and spacious.
Class sizes vary.
An average class has 6 - 10 students.
Classes can be held at Empire Bay Hall or your home. I will bring all equipment, yoga mats, blankets, blocks and straps.
Cost is $70 for a 30 minutes meditation class.
or $120 for 1 Hour Yoga or/and Meditation
1 - 5 students. Extra students after 5 is $10 pp
Yoga traditionally was practised one on one.
There are so many benefits gained by having your own special class.
Focusing on what you want from your yoga practice.
I have such a range of students in my classes and retreats. From those that use a chair for extra support to advanced students and I have learnt so much from each student. I have spent a lot of time changing and adapting classes to suit individual needs. After your first class I will go home and write you a specific routine and encourage you to practice at home but that isn't necessary. A lot of students are not confident enough to practice at home straight away. You will need to have at least 2 classes and you can continue these classes with me for as long as you want to.
Excellent for those with injuries and for those wanting to learn more about a specific parts of yoga for example yoga and breathing for stress.
I often get asked to teach at holiday houses here on the coast, I run yoga classes at retreats and can come along for a weekend class bringing all necessary equipment.
I charge for driving time if it is over 30 minutes from Bensville.
I can recommend an outdoor area if you would like the class to be by the beach for example.
I also love to teach small groups of friends or colleagues.
What sort of yoga class would you like ?
I have taught at a hen's weekend.
A family holiday. A mother and adult children, who were having a weekend away together. It was lovely to see them all practising and partners joined in for their first yoga class.
A regular weekly class for 3 ladies in Terrigal.
Class for the disabled. The Hall has ramp access.
Yoga for a group of Mums with small children.
Meditation and the Chakras.
Yoga can help support well being and health in so many ways.