Empire Bay Yoga and Meditation

Begin your learning circle.

Begin a Yoga Class.

Be happy

Be healthy

Be wise

Never stop learning and enriching your life.

 

Until classes at the Hall can recommence:

Every Monday I will upload onto my website the class we would be practicing at the Hall that day. Join me in my home, in mind and spirit ❤ 

The first 2 classes will be free. Move, exercise, relax. We need them! 

 

Click here Online classes  for free classes, 10 minute meditations and yoga sequences.

Live in Beauty

Visual and Sound Meditation

CLASS TIMES * Online classes only

 

Certificate 200 Hours Byron Yoga - Hatha

 

Certificate 100 Hours My Health Yoga - Yin

Certificate 50 Hours -  Rainbow Kids Yoga

Diploma in Ayurvedic Herbology, Herbal Medicine, Food Therapy.

Radiographer

 If you would like to learn a little more about me see - Yoga and Health