YOGA AND MEDITATION AT EMPIRE BAY HALL

                          CLASS TIMES 

MONDAY       

Gentle Yoga & Relaxation    8.15 - 9.15 am

Morning Yoga                            9.30 - 10.30 am

Evening Yoga                             6.00 - 7.00 pm

FRIDAY

Morning Yoga                            9.30 - 10.30 am

Step into an authentic yoga class, where the focus is much more than the physical practice and the classes are adapted to suit every body. In a nurturing, supportive way.

It is always lovely to welcome new students.

Julie 0438228372

FOR ONE ON ONE TEACHING AT MY HOME

Choose to learn Yoga, Meditation, Learn about specific herbs and Ayurvedic tonics, Abhyanga/Self Massage, Food Therapy, TFT.

For more information see Cost & Times

Kind Words 

"It is true every yoga teacher brings their own unique gifts and wisdom to their classes - and you most certainly have been an inspiration even after 30 odd years of random yoga practice."

Fionna  Namaste

"The yoga was amazing, calming and restorative."

Thank You, Lovely Lady. Rosie   

"I learn't alot about myself and my body during your yoga sessions "

Thank You again. Laura

"You do an amazing job of making everyone feel at home"

I'll see you at Yoga!! Maree xxx

"A gentle nurturing approach to yoga that allows so much space for learning new things."

xx Charlotte 

See Class info for more information about the classes.

Classes run through school holidays.

I have mats, blankets and other equipment.

The Community Hall has recently had ducted air-conditioning and heating installed, a new verandah and a fresh coat of paint and makes a perfect, spacious yoga studio.

 Cost of Classes:

Drop In  Cost $17             Concessions   $14

Buy a 10 class pass anytime

This pass expires after 10 weeks and can be used in any class.

Cost  $130        Concessions   $100            

Teenagers $10

Becoming part of our community yoga classes you will also help support Mariah aged 9. I pay a monthly fee from Yoga Classes to The Smith Family. This is for school clothes and help with learning so that she can have a bright future.   

If you have been thinking of starting yoga put on some comfy clothing and join us at the Hall.

Certificate 200 Hours Byron Yoga - Hatha

Certificate 100 Hours My Health Yoga - Yin

Diploma in Ayurvedic Herbology, Herbal Medicine, Food Therapy.

Radiographer

 If you would like to learn a little more about me see - Yoga and Health